Tai Chi Harmony
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ABOUT TAI CHI HARMONY
Mission Statement – Empowering participants to be responsible for their own physical and mental health, and giving them the skills to do so.
Established in 2017, Tai Chi Harmony is based and operating throughout the Sunshine Coast region.
- Tai Chi Harmony is a full-time provider offering professional tuition to all members of the community.
- All classes are inclusive, positive and encouraging using down-to-earth language which everyone can understand.
- All ability levels are catered for including those with disability, mental illness and wheelchair/walker users.
- Specialising in understandable, enjoyable, safe and attainable classes for Seniors.
From your very first class you will take home skills which will assist you in your daily life, to improve your health and wellbeing.
I have Flu and Covid vaccinations every year to protect my Students, I also have a Covid PCR test every week. I hold Diploma Professional Counselling, First Aid Certificate, National Police Check, Public Liability Insurance and Cert IV Leisure & Health qualification.
My personal specialty is in teaching Seniors, the elderly and people with
Dementia and/or Disability, however Tai Chi is mentally and physically
beneficial for all ages and all levels of ability. My focus is to strengthen mind and body in
Harmony, thereby improving all aspects of wellbeing.
My classes are progressive, inclusive, respectful and very enjoyable.