ABOUT TAI CHI HARMONY


Mission Statement – Empowering participants to be responsible for their own physical and mental health, and giving them the skills to do so.


Established in 2017, Tai Chi Harmony is based and operating throughout the Sunshine Coast region.


  • Tai Chi Harmony is a full-time provider offering professional tuition to all members of the community.
  • All classes are inclusive, positive and encouraging using down-to-earth language which everyone can understand.
  • All ability levels are catered for including those with disability, mental illness and wheelchair/walker users.
  • Specialising in understandable, enjoyable, safe and attainable classes for Seniors.

If you’ve tried Tai Chi in the past but found it too complicated or too physically demanding, try Tai Chi Harmony.   Our classes offer a unique difference in communication, demonstration and explanation which will help you to grasp the methods and principles very quickly. 


From your very first class you will take home skills which will assist you in your daily life, to improve your health and wellbeing.



ABOUT  KaZ


I have Flu and Covid vaccinations every year to protect my Students, I also have a Covid PCR test every week.  I hold Diploma Professional Counselling,  First Aid Certificate, Public Liability Insurance and Cert IV Leisure & Health qualification. 


My personal specialty is in teaching Seniors, the elderly and people with Dementia and/or Disability, however Tai Chi is mentally and physically beneficial for all ages and all levels of ability.  My focus is to strengthen mind and body in Harmony, thereby improving all aspects of wellbeing.


My classes are progressive, inclusive, respectful and very enjoyable.