We have a new "Introduction to Tai Chi" class starting on:


FRIDAY 24th JANUARY 2020 at 8.30 am at the Currimundi Hall, Cnr Currimundi Road & Ilya Street. 


This will be a permanent weekly class suitable for all beginners with a special focus on correct posture, leg strengthening and correct breathing.  KaZ will also explain how and why we move as we do, with clear language and demonstration, so that participants will gain health benefits from their very first class.


Cost for one full hour is  $15, or $10 for concession.


Please note:  Unfortunately, the Currimundi Hall does not have Disability access or facilities.


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ALL Tai Chi Harmony classes are suitable for all ability levels as KaZ is able to modify moves according to each group's ability.  It is recommended that classes be designated as "seated" or "standing" so that every participant feels included at their own level.


Classes are progressive, positive, caring and encouraging.  


KaZ can bring the joy of Tai Chi directly to you for groups of 8 or more, or can facilitate classes in a local venue if required.  KaZ is experienced in offering classes for seated participants, with focus on Harmony of body and mind.


Specialising in classes for Seniors with a strong focus on leg, knee and ankle strength and flexibility, Abdominal breathing and mind/body Harmony, KaZ welcomes enquiries from Aged Care facilities, Retirement Villages and all organisations concerned with improving the health and wellbeing of our Senior citizens.







Please contact KaZ for further information:    taichiharmony@iinet.net.au