ALL Tai Chi Harmony classes are suitable for all ability levels as KaZ is able to modify moves according to each participant's ability.
Classes are progressive, positive, caring and encouraging.
KaZ can bring the joy of Tai Chi directly to you for groups of 8 or more, or can facilitate classes in a local venue if required. KaZ is experienced in offering classes for seated participants, with focus on Harmony of body and mind.
Specialising in classes for Seniors with a strong focus on leg, knee and ankle strength and flexibility, KaZ welcomes enquiries from Aged Care facilities, Retirement Villages and all organisations concerned with the health and wellbeing of our Senior citizens.
Please contact KaZ for further information: firstname.lastname@example.org