AN IMPORTANT NOTICE REGARDING THE CORONA VIRUS and my classes:


All classes will be conducted with respect and consideration for the current pandemic, KaZ will ensure that all her equipment is as clean and germ-free as possible.  I am providing Hand Sanitizer to be used by all students before and after every class and money as always to be dropped into the cash box individually.  If any student feels unwell in any way, please be respectful to KaZ and your fellow students and DO NOT ATTEND.   If we all contribute to our healthy class environment by managing and being responsible for our own cleanliness and wellness, our classes will be safe to continue into the future.     Luv,  KaZ 


We have a new Tai Chi for Beginners class commencing on  24th June


WEDNESDAY afternoons @ 3.30


WHERE;   260 Dixon Road Buderim, in the hut beside Square Dance Hall

Plenty of parking,  no steps

 

 


This is a permanent weekly class suitable for all beginners with a special focus on correct posture, leg strengthening and correct breathing.  KaZ will also explain how and why we move as we do, with clear language and demonstration, so that participants will gain health benefits from their very first class.


Cost for one full hour is  $15 per person or $10 Concession.


Please wear comfortable clothing, flat-soled shoes and bring a drink.


Due to Corona virus regulations, ALL participants must be pre-registered - walk-ins will not be permitted.




**************************************************************************************************************


ALL Tai Chi Harmony classes are suitable for all ability levels as KaZ is able to modify moves according to each group's ability.  


Classes are progressive, positive, caring and encouraging.  


KaZ can bring the joy of Tai Chi directly to you for groups of 8 or more, or can facilitate classes in a local venue if required.  KaZ is experienced in offering classes for seated participants, with focus on Harmony of body and mind.


Specialising in classes for Seniors with a strong focus on leg, knee and ankle strength and flexibility, Abdominal breathing and mind/body Harmony, KaZ welcomes enquiries from Aged Care facilities, Retirement Villages and all organisations concerned with improving the health and wellbeing of our Senior citizens.







Please contact KaZ for further information:    taichiharmony@iinet.net.au